Is your team a match for work?
What tools do they have to manage stress and burnout, be more productive, build resilience, and support their mental wellbeing?
So many questions, one exceptionally good solution...The Good Place
WHAT WE DO
We help forward thinking organisations build thriving, high-performing teams that sustain peak performance, retain top talent, and avoid costly burnout, through methods grounded in neuroscience, evidence based mindfulness, and positive psychology
Practical Tools That Work
Whether it's simple micro-practices to help you feel calm fast and regulate emotions, tips to improve focus and attention, techniques to help you reclaim sleep, or ways to save a day every week in productivity - our education is practical, science-based, and easy to follow.
Your team will walk away with invaluable tools for work and life.
Our Services
Workshops: Interactive team sessions that build mental fitness skills
Keynotes: Inspiring presentations that shift mindsets
Coaching: One-on-one and group coaching for sustained performance
Training Programs: Comprehensive programs tailored to your organisation
So, what can MENTALFITNESS do?

Find your good place
Workplace Wellbeing
Happy staff, happy company.
Turns out it pays to look after people.
One-On-One Coaching
A short cut to your Good Place. Perfect for high-performers, leaders, entrepreneurs, and anyone looking to fast-track results.
The Good Place
The latest news on our workshops,
courses and upcoming events.
“Brilliant session. Super relevant and practical. I loved it! ”
Tourism Australia
“Ray's ability to deliver complex content in a digestible way is a skill not many have. He backed up themes with research, justified outcomes with science, and helped build behaviors in me that will hopefully change the way I approach life. ”
“Resoundingly the team LOVED you and the session which was practical, science based, and readily doable, In particular, the feedback was that they loved the quick and convenient micro-practices to adopt into their daily habits. ”
Westpac
“Lovely, warm, and genuine. Also funny :) ”
R.A.C.V
THE GOOD NEWS
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